Thank You for Booking Your Yoga for 50+ Session!
Hi lovely soul,
Thank you for booking your Yoga for 50+ session with me. I’m so glad you’re taking this beautiful step toward gentle movement, self-care, and feeling good in your body 💚
✨ What Happens Next:
✔️ Check your inbox
You’ll soon receive an email from me with:
Your payment details
Your unique Google Meet link for the session
(Check your spam folder too, just in case!)
✔️ Mark your calendar
Your booking details have also been sent via email.
Get ready to stretch, breathe, and relax—at your own pace, in your own space.
✔️ Prepare for your session
Here’s what you’ll need:
Comfortable clothing you can move in
A yoga mat (or a non-slip surface)
Cushions or blankets for support
A sturdy chair (if you’d like to practice seated or need extra balance support)
Set up in a quiet space where you feel safe and undisturbed 🌸
✔️ Need anything?
Feel free to reach out anytime:
📧 info@my-wellnessjourney.com
💫 Want more support?
Explore my on-demand yoga video library made especially for over-50s, or book a 1:1 wellness session to personalise your practice.
Warmly,
Sunita 🌸
Your gentle guide on this journey of wellness