Wellness coaching with Sunita
Your Wellness, Your Way — with a Mentor Who Gets It. In these one-to-one sessions, we dive deep into you — your purpose, your patterns, your potential. My approach blends 30+ years of Yoga, Meditation, and Ayurvedic wisdom with modern mentoring practices. Whether you’re seeking clarity, healing, or a thriving wellness business, I’ll guide you step by step — with insight, compassion, and a little bit of magic. Start your journey to a healthier life today.
Coaching Services
Create the life you want to live
Yoga Mentoring: “The Yoga Path: Personal Practice & Professional Mastery”
A one-to-one mentoring journey for both dedicated practitioners and yoga teachers. Whether you’re seeking deeper self-awareness or looking to refine your teaching. Receive personalised guidance to elevate your practice, enhance your teaching, and stay rooted in authenticity.
Meditation Mentoring: “Stillness Within: A Mantra & Meditation Mentorship”
A personalised journey into the transformative power of meditation and mantra. Whether you’re beginning or deepening your practice, this mentoring offers techniques tailored to your unique energy and lifestyle. Meditation techniques which are right for your unique needs .
Ayurveda Mentoring: “Ayurveda Aligned: Your Wellness Blueprint”
Uncover your unique dosha and design a lifestyle that truly supports your health and vitality. This mentoring program is fully customised — from food and daily rhythms to emotional balance and seasonal care — all rooted in classical Ayurvedic principles, adapted for your unique needs & lifestyle.
Expand your spiritual wisdom
Awaken your inner light through sacred teachings and self-inquiry. This journey invites you to embody presence, purpose, and spiritual truth in everyday life.Discover the spiritual heart of yoga and Vedic philosophy through personalised guidance. Expand your awareness with mantra, mindfulness, and ancient wisdom teachings.
Learn at Your Pace, Grow in Your Practice
Gain lifelong tools through guided trainings in holistic wellness. Accessible, insightful, and grounded in 30+ years of wisdom
Study deeper wisdom of Yoga, Ayurveda, and Meditation with expert support — wherever you are in the world.