About Me
Your wellness is my passion
Empowering your healing journey—guided by wisdom and compassion
I help my clients build healthy habits, feel better, and find what works for them.
I’m Sunita, a passionate Yoga, Meditation and Ayurveda coach with 30,000+ hours of recorded teaching experience in helping people transform their lives through positive habits and lifestyle choices.
My journey onto the path of wellness began with a personal quest for well-being, which ignited a deep desire to help others find their path to optimal wellness.
Supporting you in achieving and maintaining a healthy, balanced life.
I believe each of us is a unique expression of the Divine.
My approach to wellness is holistic and personalised, drawing from the timeless wisdom of Yoga, Meditation, and Ayurveda. I work with your unique constitution and life rhythm to address the root causes of imbalance and support you in cultivating sustainable habits for long-term vitality and inner harmony.
My Journey & Credentials
I’m Sunita Patil – a Yoga Teacher, Mentor, Meditation Teacher, and Ayurveda Educator with over 30+ years of experience. I’ve taught clients across Australia, the USA, and India, sharing the wisdom of yoga, meditation, mindfulness, and Ayurveda. I specialize in therapeutic practices and offer private and group sessions online and in person. I’ve written and led Yoga and Meditation Teacher Trainings, Ayurveda certifications, and mentor wellness professionals.
My mission is to make ancient wisdom accessible, practical, and meaningful for modern life.
- Yoga at the Ambika yog Kuteer.
- Wisdom of yoga with BKS Iyengar institute, Pune India
- Advance Yoga-teacher training at Nature Care College, Sydney, Australia
- Advance pranayama/ Yoga breathing Technique certification, Sydney, Australia
- Yoga Functional Assessment at Yogadesign, Sydney, Australia
- Yoga as Meditation with Abhyasa Ashram, USA
- Ayurvedic studies at Nature Care College, Sydney, Australia
- Vedas and Upanishadas at the University of Oxford, UK
- Philosophy of Yoga at the University of Oxford, UK
- Ayurveda Studies with Dr Vasnata Lad, Ayurvedic Institute, Albuquerque, USA
- Ayurveda & the Microbiome ~ Dr. Robert Svoboda
- Foundations of Ayurveda ~ Dr. Robert Svoboda & Dr Claudia Welch
- Mental Health and crisis support certification St. John Ambulance Australia
- Trauma informed coach ~ Center of Healing.
92%
Happiness Rate
My clients report feeling happier more energized after completing their coaching program. Better mental and emotional wellness.
88%
Success in Habit Formation
Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.
82%
Improved Wellness Knowledge
Clients leave the program with a deeper understanding of their unique constitution and what habits and practices works for them the most.
Why work with me
Choosing me as your Holistic Wellness Coach means having a compassionate guide by your side. My approach is rooted in deep listening, non-judgment, and a commitment to helping you discover what truly supports your unique journey to wellness.
