Yoga and Corporate Mindfulness

Corporate Wellness Facilitator Trainings

Corporate Yoga Training & Corporate Mindfulness Training for Professional Workplace Facilitators

Two Clear Pathways

Train to deliver yoga or mindfulness confidently in corporate and workplace settings — and access sustainable, professional wellness work.

More organisations are investing in corporate wellness, workplace wellbeing, and employee mental health. Yet most facilitators are never taught how to translate their skills into paid corporate wellness work.

Both of these trainings are designed to help you do exactly that.

Request the Prospectus to Explore Your Eligibility

Name
Two colleagues discussing work documents in a modern office environment.

Who These Trainings Are For

These programs are ideal if you:

  • Are a yoga teacher wanting to work with organisations

  • Are a mindfulness facilitator, coach, therapist, or wellbeing professional

  • Want stable, professional, better‑paid wellness work

  • Feel confident in your modality but unsure how corporates actually work

  • Want to deliver wellness in a way that is trauma‑informed, inclusive, and professional

You don’t need corporate experience — you need the right framework.

building maintainable nutrition and lifestyle habits for long-term.

Two Clear Pathways

1. Corporate Yoga Facilitator Training

For yoga teachers who want to deliver yoga safely, professionally, and effectively in workplace settings.

This training focuses on:

  • Adapting yoga for offices, meeting rooms, and online workplaces

  • Chair yoga, desk-based movement, and accessible practices

  • Trauma-informed and inclusive delivery

  • Communicating yoga in non-spiritual, corporate-friendly language

  • Structuring short, effective corporate sessions (30–60 minutes)

  • Professional boundaries, ethics, and risk awareness

You’ll walk away with:

  • Confidence to teach yoga in corporate environments

  • Ready-to-use session structures

  • Language that resonates with HR and leadership teams

  • A professional approach that leads to repeat corporate work

2. Corporate Mindfulness Facilitator Training

For facilitators who want to teach mindfulness at work — clearly, confidently, and professionally.

This training focuses on:

  • Teaching mindfulness in secular, evidence-informed ways

  • Working with stress, focus, burnout, and emotional regulation

  • Trauma-aware facilitation for diverse workplaces

  • Creating psychologically safe group environments

  • Delivering short, practical mindfulness sessions for busy teams

  • Responding confidently to questions, resistance, or scepticism

You’ll walk away with:

  • A clear framework for corporate mindfulness delivery

  • Practical tools you can teach immediately

  • Confidence working with mixed groups and abilities

  • Professional presence as a corporate mindfulness facilitator

Outcomes, Income & Career Pathways

real-world outcomes

Career & Income Outcomes
  • Deliver paid corporate yoga or mindfulness sessions

  • Work with organisations, councils, schools, and teams

  • Create repeat contracts rather than one-off classes

  • Position yourself as a professional wellness facilitator

  • Diversify income beyond studios or 1:1 sessions

more stable, predictable income 

What Makes These Trainings Different

✔ Designed specifically for corporate and workplace wellness settings

✔ Focus on practical delivery and professional confidence

✔ Trauma-informed, inclusive, and ethically grounded

✔ Led by an experienced yoga, meditation, and wellness educator

✔ Adaptable across industries and organisational cultures

These are career-path trainings, not hobby courses.

How the Trainings Will Run (Pilot Phase)

  • Live online delivery

  • Small group cohorts

  • Interactive, practical, and discussion‑based

  • Worksheets, frameworks, and session templates provided

This allows you to ask questions

practise delivery

build confidence — not just watch recordings.

Not sure which training is right for you? Book a session with Sunita